Weight loss supplements and formulas are among the highly demanded products in the supplement industry today. Dana Wash is our expert in this field. She graduated from the George Mason University with a degree in kinesiology and nutrition. She also has a master’s degree in human nutrition. Her knowledge and research skills help us in separating useful weight loss supplements from other overhyped products.

Dana has been in the fitness industry for over 15 years now. Throughout this period, she has helped hundreds of people in achieving their fitness dreams. She is our go-to-guy whenever we need some guidance on fitness programs. She has worked in both the National Strength and Conditioning Association and the National Academy of Sports Medicine. Dana also works as a personal trainer for professional athletes and he’s also an advisor for various men’s health and wellness magazines.


  • Master Degree in Kinesiology George Mason University 2005


Thomas Matthys a former world-class track & field athlete and the founder of Swol Headquarters. He graduated from the University of Fordham with a Master’s degree in Science. Matthys is a certified sports nutritionist and personal coach of several professional athletes.  Matthys has been involved in various clinical studies within Track & Field including one on the factors associated with muscle recovery and HIIT.