What is Neuro Sleep?
The number of people getting diagnosed with sleeping disorders is increasing at an alarming rate. According to the Sleep Health Foundation, one in three people have at least mild insomnia. The fact that most people are ignoring the drastic change in their sleep cycle owing to the fast-paced lifestyle is quite shocking. With so many products in the market promising a sound sleep, it is extremely difficult to figure out which one is reliable and suitable for you. Most of the times they fail to show significant performance.
One such product that helps us with an activity everyone loves and requires is Neuro sleep. According to the manufacturer, Neurobrands, it is a flavorful beverage formulated to promote a relaxing sleep.
The following review will help you understand whether Neuro sleep, a dietary supplement for sleeping disorders does what it promises or fails to live up to the expectations.
Neuro Sleep overview
The manufacturing company “Neurobrands” was founded in 2009 and like SLEEP, it has manufactured plenty of health supplements to date. Neuro sleep being a liquid dietary supplement is claimed to help people to effortlessly fall into a deep slumber. Considering the modern lifestyle, many people find it almost impossible to fall asleep naturally. Lack of sleep, if not taken seriously affects your mental and physical health and sometimes, the damage is irreversible.
Neuro claims that sleep is the ultimate solution to deal with this issue. It also promises that it will improve your overall sleeping pattern.
Unlike other supplements in the market promising a sound sleep, Neuro sleep doesn’t contain any harmful chemicals. It is claimed to have natural ingredients
which will do no harm to your health. It also assures that there will be little or no side effects since the components of the liquid health supplement are purely
natural. It is a flavorful beverage formulated with ingredients required to promote relaxation and sleep. Each and every component of Neuro sleep plays an essential and unique role in managing the sleep cycle. However, the predominant and most active components of Neuro sleep are Melatonin, Magnesium, and 5-hydroxytryptophan (5-HTP)
Melatonin is a hormone produced by the pineal gland in our bodies which is a component that aids sleep and tends to maintain our daily cycles. It is naturally extracted from tart cherries.
- 5-hydroxytryptophan (5-HTP)
A lot of us have suffered from psychological distress which ultimately leads restless and sleepless nights. It may be due to a breakup, a difficult job, or even a prolonged struggle with anxiety.
5-Hydroxytryptophan, commonly called 5-HTP, is a chemical synthesized naturally by our bodies which is responsible for the creation of another compound known as serotonin. Serotonin aids in the formation of melatonin which we discussed earlier.
Magnesium plays a key role as an electrolyte to prevent muscle cramping during sleep. A bottle of Neuro sleep contains 300 mg of magnesium which is about 75 percent of what is required daily.
Other ingredients that are present in this drink but in smaller amounts are:
- Filtered water
- Crystalline fructose
- Citric acid
- Natural added flavors
- Sodium benzoate
- Potassium sorbate
- Acai Extract
- Pomegranate Extract
- Blueberry Extract
Working of Neuro Sleep
Melatonin is produced by a gland known as pineal, situates in the middle upper portion of our brains. Throughout daytime the pineal is dormant. Once the sun goes down the pineal gland starts consciously starts its work of creating melatonin, which is then released to the bloodstream. Consequently, its levels increase sharply making you feel less active and alert. These levels remain elevated for approximately 12 hours during the night – until sunrise. The melatonin levels during the day are hardly detectable.
There is a complex link between sleep and mood which may be depression, stress, and anxiety. All these can create an inference in a healthy sleep and poor sleep causes us to be more vulnerable with our emotions. Hence, a vicious cycle is formed.
5-HTP impacts both, the mood and the sleep, in addition to other body functions which affect our health in a way that we feel active during the day and sleep restfully through the night. 5-HTP is made as a by-product of amino acid L-tryptophan. Our bodies do not produce L-tryptophan, instead, we get it from our foods.
5-HTP helps the body produce a substance called Serotonin. Serotonin acts as a neurotransmitter and has an important role in managing sleep cycle and moods. Healthy levels of serotonin bring about a positive mood, eventually encouraging relaxing sleep. Additionally, it affects sleep cycles in a number of ways. One significant way it does that is by interacting with the hormone melatonin, the production of which promotes sleep. Proper melatonin levels are associated with health serotonin levels in the body.
5-HTP is usually tolerated by most adults. Potential side effects may include stomach pain, vomiting, nausea, excessive sleepiness, muscular cramps, and sexual issues.
Pros of Using Neuro Sleep
- Helps promote relaxation
- Moderately effective and actually helps to fall asleep
- Comes in 3 different flavors
- Unlike, other supplements, it is fun to consume. It feels like drinking a regular beverage.
Cons of Using Neuro Sleep
- 5 Hydroxyl Tryptophan has certain side effects as some customers complained about drowsiness, headache, and dizziness.
- May not work on each and every kind of sleeping disorder
- Isn’t very helpful for individuals with more serious stages of insomnia
How to use Neuro Sleep
The recommended dosage is one bottle per person before going to sleep.
Not recommended for children under 12 years old, pregnant and nursing women. Not to be consumed along with alcohol.
The following people are advised to consult a doctor before consuming Neuro sleep
Pregnant and breastfeeding women
Patients that had recently undergone surgery or are still recovering from it (A few surgical treatments may interfere with serotonin. The beverage contains 5-HTP, which is responsible for serotonin production.
Neuro Sleep Reviews
The first impressions that you get about Neuro sleep reading the reviews are that it really is a beneficial supplement for your body that helps promote a better and a more relaxing sleep, as well as an improved sleeping pattern.
However, most of these reviews are blurred by other opinions that come from other NeuroDrinks products. The reason behind this is that Neurobrands usually promote all their 7 products together instead of paying special attention to anyone one. This often causes unaware consumers to write reviews for the wrong products. You will regularly see a review about NeuroBLISS or NeuroAQUA on the page that was intended to sell Neuro sleep, which makes it difficult to access the benefits correctly.
While many have praised the beverage and have confirmed that they will continue using the product, at least more than a quarter of the consumers say that it does not work at all.
Many couldn’t decide whether they felt sleepy or just relaxed than usual. While, Neuro sleep is available in 3 different flavors, some find all of them to taste awful.
Where can I buy Neuro Sleep?
Neuro SLEEP can be purchased from online stores.
You can also find them in a local departmental store near you.
Neuro SLEEP retails at $29.99 for a pack of 12 14.5 ounce bottles and is available in 3 flavors – Peach Apricot, Mellow Mango, and Tangerine Dream.
The verdict on Neuro Sleep
Neuro SLEEP has received a lot of mixed receives. While there are a lot of positive ones, the number of unsatisfied customers are less either. A number of consumers admitted feeling a lot better after consuming Neuro SLEEP for a few days, improving their sleep cycles, reducing anxiety, and getting a better sleep. On the other hand, there are a lot who users who have reported about side-effects, while some say they did not even notice any positive change.
The business has an extremely flashy site with big lettering and flashy images. Unfortunately, it doesn’t really provide much information about Neuro SLEEP works what are the concentrations of the different ingredients and what is the role of each of them. The company does mention the role of melatonin and 5-HTP, however, there are multiple other components about which they remain silent.
The beverage certainly does have the necessary ingredients required to do what it promises to. Nevertheless, this might be insufficient for certain adult men and women who have been suffering from more intense issues than mild insomnia, or just regular sleeplessness.
Sleep is essential to health, but choosing nutritional supplements shouldn’t be putting your wellbeing at risk. Unfortunately, Neuro SLEEP does contain a few components that raise a question of it having negative side-effects. In such a case, it might rather be a wiser choice to opt for prescribed sleeping pills.
In the long run, though, it is all up to the individual. If one feels that it does help him, giving it a try isn’t going to do any harm, especially if there are no signs of any side effects.
Alexa Bauer has a Master’s degree in nutrition from the University of Maryland and works as a full-time researcher at Swol Headquarters. Alexa Bauer spends her spare time blogging about cardiovascular health and nutrition. She’s specialized in weight loss.