What is Nopalina?
The hurdle that we need to overcome in order to lose weight is the circumvention of the hunger desires that consequently pop up due to various reasons, be it boredom, eating disorders, or simply the availability of delicious food. The objective here is to avoid starving yourself without feeling uncomfortable while still being able to lose those pounds. With Nopalina Flax Seed, this might actually be possible. Too good to be true, isn’t it?
The company, Nopalina is known for its range of supplements that incorporate natural ingredients that help in weight loss. In addition, the company also produces a line-up of juices, capsules, and pills to provide consumers with higher levels of energy while at the same time facilitating weight loss.
Flax Seed Plus is one of the company’s flagship products and is marketed as a high fiber. It is aimed at ensuring the better quality of life, for example, by managing the digestive system, which is one of the benefits the supplement provides.
Nopalina Flax Seed Plus is a fiber supplement in the product range of Nopalina which is rich in omega 3, 6 and 9 making it a product suitable for better digestion, cholesterol control, and diabetes management. To cover the preferences of a wide range of customers, it is available as a supplement as well as a capsule.
According to the company, the product makes it possible to feel less fuller for longer periods of time, which eventually means being capable of restricting yourself from extra calories. When used correctly, not only will it help you reduce the amount of food you usually consume, but will also improve your digestive system.
Of course, if you still continue eating processed and junk meals along with food that has high sugar content while taking this product, you might have to be ready to experience little to no change.
However, if you are ready to make a few modifications to your meals and include Nopalina Flax Seed Plus in with your food eating habits, you might be able to lose up to 2 pounds in the first week itself once you start using it.
Ingredients in Nopalina
Not all fats are bad for you. You would be surprised to know that there are fatty acids that actually help in weight loss. Nopalina Flax Seed Plus contains the fatty acids Omega 3, Omega 6, and Omega 9 – these have been verified to possess weight loss properties.
Another key ingredient in Nopalina is psyllium which is derived from the seeds of the herb named Planago Ovata. It carries a soluble fiber which is capable of absorbing water and forming a gelatin-like substance that can facilitate better movement in the intestines. There have been studies that say that this fiber content can make you feel fuller and help you curb your hunger desires.
Other than that, the Napolina Flax Seed Plus also contains other ingredients like oat bran, senna leaves, Canadian Flax Seeds, cactus, and fruit extracts of apple, orange, pineapple, and grapefruit.
Working of Nopalina
Most people do not receive the required amount of dietary fiber from the meals they consume. This means that their digestive system doesn’t work as effectively as it potentially can.
The outcome is that food gets stuck throughout the digestive tract which eventually leads to massive weight accumulation due to improper digestion. It is estimated that at any given time, the normal human being has around 5 pounds of undigested food stuck somewhere between the stomach and the colon.
The additional fiber content of Nopalina Flax Seed Plus provides more regularity to the body’s digestive system as it helps clean the surface of the digestive tract.
It is straightforward to use as all you need to do is either mix the powdered form with milk or juice or consume a pill with a glass of water. The powdered form is also a blendable product, which means you can add it to your favorite shake and not even feel that it is there!
You might think that the product is a laxative, however, it rather is a nutrition supplement that helps regulate the body and help improve digestive issues.
Pros of Using Nopalina
The Nopalina Flax Seed Plus supplement is an extremely popular product among gymnasts, dancers, sportsmen, and many more. Of course, like with every other health product, each reviewer has his own experience with it.
- The general benefits as described by most users are as follows:
- It offers great health benefits by regulating and cleaning the digestive system.
- There has been an encouraging review regarding its weight loss capabilities
- It has a great flavor which tastes like a granola bar.
- It has cholesterol controlling capabilities which directly promotes weight loss in many people.
- Consuming the product is easy and fun as it can be mixed with any beverage or taken in a pill form.
- The servings are well-balanced and perform efficiently.
Cons of Using Nopalina
While Nopalina Flax Seed Plus supplement has been reviewed in encouraging terms by most of its consumers, there have been some downsides of the product as well. While there aren’t as many negatives as the positives, the most common complaints about Nopalina Flex Seed are as follows:
- Texture and Solubility – Many users have mentioned that it does not dissolve entirely with most liquids as suggested on the packaging. Its gritty texture makes the product settle at the bottom of the container making it inconvenient to consume. However, it has been suggested that it mixes well with milkshakes leaving the powder seemingly unnoticeable.
- Overconsumption of Flax Seed may lead to abdominal pain and be bloating.
- Other side effects of Flax Seed supplements may include nausea, diarrhea, digestion problems, and other similar issues with the digestive system.
How to use Nopalina?
While there are no hard-and-fast instructions for use, there certainly are some recommendations from the manufacturer that can be followed:
Each serving of the supplement is advised to weigh not more than 10g. Users can either take the pill or the powdered form of this supplement.
The instructed dose of the supplement pill is not more than 4 pills every day. Ideally, it is advised to take 2 pills a day at different times with a glass of water.
For those who prefer the powdered form, they may consume one tablespoon of Nopalina with a glass of milk, water, or any juice of their choice.
The standard serving is to be taken twice a day.
Those looking to increase their fiber intake may increase their dosage to 2 tablespoons twice a day.
As discussed till now, Napolina Flax Seed Plus seems to be working well for the majority. With gains like improving the digestive tract, adding more fiber content to the body, cleansing the intestines, and eliminating unnecessary hunger desires, the product has certainly made a mark in the health-care market.
Apart from the benefits though, the product does show some side effects for a large number of people. While most of these are rare, there are a few people who have experienced problems like induction of loose motions, blockages in intestines, worsening of inflammations, longer blood clotting times, allergies etc. It is also not safe to consume it during pregnancies and lactating periods.
While the advantages still outnumber the drawbacks, one must remember that simply consuming Nopalina Flax Seed Plus without a correct diet and enough exercise will not make much difference.
Where can I buy Nopalina?
Nopalina Flax Seed is readily available at many top retail stores. You should also be able to find it easily on online stores like Amazon and many of them even provide free shipping.
Flax Seed Plus is sold in 2 different forms – as capsules and in a powdered form. It also comes in multiple sizes.
The Flax Seed Plus 32 oz powder retails at $25.49 and comes with a shaker, while the 2 pack 120 capsules bottle costs $17.28
Verdict on Nopalina
At the end of the day, it all comes down to smart food habits. There is no miracle remedy for weight loss so don’t expect to lose weight like crazy with this product. What you will be able to do is improve the dietary process so that you endure true hunger instead of unnecessary cravings out of boredom which eventually becomes the main reason of weight accumulation.
There is no doubt that Nopalina Flax Seed Plus has worked for many. Even the ones who haven’t experienced any weight loss, admit they feel their digestive tract functions a lot better now than before. There certainly are many who might not have noticed any changes at all, or the ones that didn’t occur without any side-effects. Irrespective of the few drawbacks to the product, there is no doubt that it comes with many perks that make it worth a try.
Dana Wash is our expert in the field of fat burners and weight loss supplements. She graduated from the George Mason University with a Master’s degree in Human Nutrition. Her knowledge and research skills help us in separating useful weight loss supplements from other overhyped products.