Kre Alkalyn Review 2018- Benefits & Side Effects-

What is Kre Alkalyn?

People in the fitness community follow a strict diet and workout regimes. Well even though by eating healthy and food rich in vitamins and proteins because of the intense workout our body needs an excess of proteins and vital nutrients. Sometimes these nutrients and vitamins can’t be recovered through food and so the dietary supplements are the ones we turn to! We must have tried almost all the supplements necessary for the performance and endurance enhancement. One such supplement which is vital for the ones who are into fitness and mainly into athletics is creatine.

Creatine is a chemical found in our body, mainly in the muscles and in the brain. The outside source of creatine is by increasing the seafood and red meat intake. Creatine is involved in making the energy muscles to work. Creatine is mainly used for the athletes for improving performances and also in the older adults for improving their muscle composition. In athletes, during sprinting; it was proven that creatine was an essential supplement which will help them in improving their energy levels and their performance along with the most important aspect which is muscle strengthening.

Creatine, because of the benefits, it has been allowed to take the supplements by the international Olympic committee, National Collegiate Athletic Association (NCAA) and professional sports.

Creatine has proven to be the most useful supplement for the athletes and thus unless there are any side effects of it the NCAA has no plans to ban it. Apart from improving the athlete’s performance, creatine is also used for curing the creatine deficiency syndromes which affect the brain. The deficiency also leads to the depression, Parkinson’s disease, diabetes, Huntington’s disease, muscle inflammation, etc.

As we know that creatine can’t be produced naturally and to meet the supply end it’s now being synthetically provided.

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Creatine

Kre Alkalyn Creatine has succeeded to create “buffered creatine”, which means that the creatine will not convert itself into creatinine in the body until it reaches the skeletal muscle tissues. Since Kre-Alkalyn Buffered Creatine is free of unwanted creatinine conversion following liquid activation, it puts an end to the days of having to saturate your body with huge 10-20 gram amounts of creatine monohydrate in cycles to get the desired strength, endurance and muscle building effects. To explain in a few words, kre alkalyn is pH correct Creatine. No loading or cycling is required. Kre Alkalyn allows you to safely consume creatine to its full and most potent effect with only a fraction of previous dosages.

Kre Alkalyn is a patented formula which is been marketed to be the safest and most effective creatine as compared to the creatine monohydrate. As mentioned above, it was also mentioned in an article in the journal of the international society of sports and nutrition; the manufacturer adds an alkaline substance to the amino acid to increase its ph. Increase in the pH levels makes it’s less acidic. The buffering prevents the protein from turning into creatinine in the liquid you mix in it. Also according to the All American Pharmaceutical Website, it also helps in preventing the degradation of the amino acid in the stomach while making it more available to your muscles.

Kre Alkalyn is believed to have the benefit of the regular creatine but without the side effects of creatine monohydrate. Kre Alkalyn is processed at a higher ph level than the regular creatine monohydrate. Slowing the process of conversion of creatine to creatinine may help the body to absorb more creatine thus proving it to be more beneficial.

Kre alkalyn users have reported that it does not have any side effects which are mostly observed by consuming the regular creatine. The side effects of water retention or “creatine bloat.” While the users have said that they haven’t experienced any of these side effects!

We all know what Kre alkalyn creatine is but let is also understand who all can benefit from it.

Kre alkalyn Benefits

Each and everyone can benefit from Kre Alkalyn supplementation. Athletes can benefit from enhanced immune system function and increased muscle mass and functional strength that may be seen from creatine use. Senior adults may benefit from creatine use because creatine can help to maintain muscle tissue. Muscle tissue protects bone mass from stress and fracture, and creatine may thus help protect muscle tissue, thereby indirectly protecting bone mass.

Apart from who all can benefit from Kre alkalyn let us find what the benefits of it are:

  • Helps the muscle cells to produce more energy

Creatine supplements increase your phosphocreatine stores which allow your body to create more energy.

  • Supports many other functions in others

Creatine can stimulate many key biological processes that lead to increase in the muscle growth and size.

  • Improves high-intensity exercise performance

As creatine increases the ATP energy production in the body, it is the most effective supplement for high-intensity sports.

  • Speeds up muscle growth

Creatine may increase the muscle mass both in long term and in short term. It is the most effective supplement available for bodybuilding.

  • May help with Parkinson’s disease

Creatine may help in controlling the symptoms or severity of the Parkinson’s disease by maintaining the dopamine levels and muscle functions.

  • May fight other neurological diseases

Studies have shown that creatine helps with the symptoms and disease progression and even the life expectancy in neurological diseases.

  • May lower blood sugar levels and fight diabetes

After the meals, creatine may control or lower blood sugar levels.

  • Can improve brain function

Supplementing with creatine may provide the brain with additional energy, improves memory and intelligence in the people with lower creatine.

  • May reduce fatigue or tiredness

Creatine can reduce symptoms of fatigue and tiredness by providing the brain with additional energy and increasing dopamine levels.

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 Studies related to Kre Alkalyn:

Comparison of Kre Alkalyn to creatine on body composition, muscular performance, and safety.

This particular study was done by Dr. Kamen Stroychev and Neno Terziiski in Dr. I.S. Greenberg Medical Center, Sofia, Bulgaria.

The purpose of this study was to compare the effects of Kre Alkalyn and Creatine Monohydrate on training-induced changes in strength and body composition using Olympic-level weightlifters.

24 healthy men from Bulgarian National weightlifting team were selected and 10 capsules of Kre Alkalyn were given to the test group and 10 capsules of creatine monohydrate were given to the controlled group. The study duration was over the period of 60 days. The measurements were taken on the baseline day and every day throughout the study per each athlete’s schedule.

The conclusion of this study was that the subjects in the Kre Alkalyn group increased their weight poundage’s by an average of 28.25% over the subjects in the creatine monohydrate group.

Thus we can conclude that Kre Alkalyn helps in increase in the muscle performances and body composition.

I hope that the above information must have given you insight on Kre Alkalyn creatine. In addition to the information, it is always recommended to take your physicians advice before consuming any supplements. It is also important to make sure that you follow the prescribed amount of dosages and not more than that. I also hope that it will help you in making the right decision.

Consumer reviews on Kre alkalyn

Unlike all the other creatine supplements I’ve tried, Kre Alkalyn gives me the maximum amount of benefit in strength and endurance without any stomach upset or bloating. In about 9 years of dealing with MASS, I haven’t been steered wrong yet!”

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Thomas Matthys a former world-class track & field athlete and the founder of Swol Headquarters. He graduated from the University of Fordham with a Master’s degree in Science. Matthys is a certified sports nutritionist and personal coach of several professional athletes.  Matthys has been involved in various clinical studies within Track & Field including one on the factors associated with muscle recovery and HIIT.

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