What are Natural Steroids?
Anabolic steroids are a controversial subject largely because of the way they have been misused. Many bodybuilders and individuals that are looking increase mass, strength and endurance are now turning to natural steroids as a way to supplement their fitness journey and bring out the best.
Here we are going to take a closer look at why synthetic steroids should be avoided and why natural steroids need to be embraced.
What are Steroids?
Steroids are not just limited to the synthetic kind that you hear about. Most people know that anabolic steroids help with building muscle mass and increase in overall physical performance that is associated with some sports and bodybuilding.
There are two main kinds of steroids – synthetic and natural. Synthetic steroids are the kind that gives steroids a bad rap, more on this below. The other kind is natural steroids. Did you know your body produces them? Bile acids, cortisone, testosterone, estrogen, and progesterone are all regarded as and are an excellent example of natural steroids.
Many doctors use legal anabolic steroids to help with treatment of certain serious medical conditions. HIV/AIDS is one of the most common medical applications for legal steroids; they help counter wasting of muscle. Other important medical uses include treatment of delayed puberty and treatment towards increasing or reviving testicular function.
Using synthetic anabolic steroids to help enhance performance is illegal.
Why Is Avoiding Synthetic Steroids Important?
It’s fairly straightforward and obvious as to why synthetic steroids are illegal for an athlete of any nature. Taking steroids without a valid medical prescription gives athletes an unfair advantage, not to mention the well-known mental and physical damage that they have the potential to cause.
Synthetic steroids are regulated and are known as a controlled substance. Doctors will only prescribe them for certain medical conditions; if an athlete is taking them for medical reasons, they might not be allowed to compete.
The biggest reason it is such a problem to take steroids as an athlete looking to compete is the fact that many athletes take large doses which can be dangerous. Some steroids are synthetic forms of testosterone which help with focus, muscle building, metabolism, and strength, but because an individual is taking only one synthetic form of hormone, the body loses the balance in hormones that it needs, and if there is excess testosterone it will convert into excess estrogen which comes with quite a number of side effects.
Side effects of steroid use (especially large doses and unsupervised illegal use):
- Change is size of breasts ( Women will notice a decrease in size, while men will notice an increase)
- Loss of hair
- Mood swings
- Rage issues
- Heart problems
- Liver diseases
This above list is by no means a complete list; they are the most common side effects that can occur from irresponsible, illegal and unsupervised use of synthetic steroids. What this does indicate is that unsupervised use of steroids is reckless and potentially highly harmful in the long run.
Natural Steroids – Why are they so much better?
Athletes and people looking to up their physical performance use steroids most commonly for the boost in testosterone it provides among other things, but the wonderful news is synthetic steroids are not the only way to do this. Many athletes and bodybuilders are turning to natural steroids to help achieve similar effects but with the advantage of natural steroids being safe and in many cases will help boost overall health and wellness. A sharp contrast to the alternative.
There are so many options to do with natural steroids – supplements, foods, and herbs are all ways to help boost the natural production of testosterone and some other increased functions that help boost physical performance in a completely safe way.
Natural steroids may produce results that are not as effective or as fast as synthetic steroids, but with proper use, they can still be used for massive boosts in performance albeit at a slightly slower pace.
The slow pace is a blessing in itself because it allows the body to grow and change in a manner that will likely last a long time. Most users of synthetic steroids will notice a sharp and noticeable decline in mass and musculature when they stop use. Quick results but they sure do not last.
Bodybuilders who use natural steroids for their gains will notice that even with age their musculature will remain mostly the same. All in all, it is a much more long-lasting result that will keep you healthy. Since natural steroids work at a biological level and change every single part of how the body functions so that it can be at optimal performance means long lasting and sustainable results.
How Do Natural Steroids Work?
Natural steroids often have unique combinations of nutrients and ingredients that lend themselves to positive long-term effects. There are many foods that offer the properties of natural anabolic steroids, but natural steroids can also be herbs or supplements containing naturally derived compounds for fruits, seeds, plants, and herbs.
Natural steroid supplements will use certain ingredients that blend well together to provide a certain effect. For example – Shilajit – a naturally occurring substance which has been used in Ayurveda is a well-known source of minerals that help provide the body with energy. A natural steroid supplement would use this ingredient in tandem with other similar ingredients to make up a supplement that increases stamina.
There are many foods, ingredients, etc. widely available that can help you take advantage of all the benefits of using natural steroids.
Foods and other Ingredients that Act as Natural Steroids
There are quite a few foods that contain compounds that are considered natural steroids. Consumption of these foods on a regular basis or in the form of supplements could show great results. Some foods that have natural steroids and are great for boosting physical performance include:
- Wild Oats
- Raw Eggs
- Good Fats like Olive and coconut oil
Many of the above foods are also available in supplement form and contain isolated compounds from a natural source. These supplements are so fantastic simply because sometimes it is impossible for a single person to eat the necessary amount of results. Combining a diet rich with these foods and natural supplements containing natural steroids is the best way to get amazing long-term results.
Bonus – these supplements are totally safe because of their natural sources. Allowing natural substances to help boost hormone production in the body is completely safe.
Most of the above-mentioned foods are widely available and easy to incorporate into any diet, they are rich in certain compounds and plant-based hormones that your body uses to help increase its performance potential
Things to watch out for
There are really very very few downsides or things of note when it comes to natural steroids. It is important to make sure to avoid foods that cause an allergic reaction. Example – if you are allergic to eggs, you might want to stay away from using them or any product that uses them. The same recommendation applies to supplements and the ingredients used.
There is an extremely simple solution to the next point of note. Although natural steroid supplements are available widely both online and in retail locations of your choice, not all supplements will work. Some use ingredients in minute quantities, while others use ingredients that have no proof of positive effect. The extremely simple solution? Be sure to read the label or website for the active ingredients to make sure it uses proven natural steroids. Bare minimum, basic research will go a long way with helping you selecting a supplement that works well for you.
Finally, this next point isn’t really a problem so much as a fact that should be kept in mind when going about the natural steroid route. Natural steroids, unlike their counterpart, work slower and the results are not immediate. However, it should be noted that even though natural steroid work slower than synthetic steroids, their results are far better, healthier and long lasting as well. Patience in the case of steroids is indeed a high virtue.
That’s it. Compared to the laundry list of side effects that comes with synthetic steroids, this seems like a far better alternative even if it does take a little more time.
The body is complicated, and there are a lot of functions and balances to strike so that it works the best it can. Synthetic steroids work quickly and produce results, but they do so at the cost of throwing the body off balance and producing results that come with a long list of side effects. Plus, the results do not last long, stopping use will stop results and reverse them
Natural steroids are the answer and best solution, it is far more easily available, and though it takes time, the results will last a lifetime with little to no side effects. Combined with a good workout program, natural steroid rich foods and supplements will go a long way. Both forms include hard work, but the hard work that goes into the natural steroid route has a much higher payoff.