Is It Worth Having a Personal Trainer in Arlington, TX?
- 1 Is It Worth Having a Personal Trainer in Arlington, TX?
- 2 What to Expect from a Personal Trainer in Arlington, TX?
- 3 The Statistics of Personal Training in Arlington
- 4 What to Expect from Training Programs in Arlington, TX?
- 5 Start to Train with a Personal Trainer in Arlington, TX and Achieve Great Results
It won’t be that hard to find a good personal trainer in Arlington, TX. Arlington is the 7th largest city in Texas. Though its population is somewhat smaller than in other Texas’ cities, we can state with a certainty that Arlington can rival them easily when it comes to personal training.
A personal trainer in Arlington, TX will provide you with top-notch one-on-one training sessions regardless of your current physical condition. Group sessions are also available and are equally beneficial. Hence, you can consider them as a different experience, but with the same results. And results are all that matters when it comes to your body.
What to Expect from a Personal Trainer in Arlington, TX?
A personal trainer in Arlington, TX will push you and challenge you to overcome your fears and limitations so that you can reach your full potential. They are also great professionals who will care for you and your health. That means that you won’t have to fear injuries or other complications. Furthermore, you can also expect patience on their part as well as a program that is carefully tailored to suit your needs and desires.
Finding a good personal trainer in Arlington, TX won’t be a challenge. There are many of them who do business in the city and advertise themselves online. In the following lines, you will also learn all about the programs that they offer, including their average hourly rates.
The Statistics of Personal Training in Arlington
If you wanted to know how many personal trainers do business in Arlington, you would probably check the Bureau of Labor Statistics. However, in this case, the statistics are provided only for the Fort Worth-Arlington, Metropolitan Division, not for Arlington itself. According to them, there are 1,130 fitness trainers and aerobics instructors in that area. That can leave you wondering. So the next possible thing that you could do is to consult Google. For instance, if you search for Personal Trainer Arlington, TX on Yelp, you will get 150 different results. That number is too small, so the truth is probably somewhere in between. It is good to mention though, that even with those 150 results, you will be able to find what you need. The programs are diverse, and there is something for everyone.
How Much Will You Have to Pay for a Training Session?
According to the Bureau of Labor Statistics, the median hourly wage for personal trainers and aerobics instructors in Fort Worth-Arlington is $16.91. If you compare the given wage with other cities in the U.S.A. or Texas alone, you will see that it is much smaller. It is obvious that the median hourly wage encompasses even those who are not self-employed and that have wages that are dictated by their employers. So to get a clearer picture on the subject, you should call and ask for prices or simply google them up. When looking at the online prices, you can expect to see anything from $30 to $100 per hour. Therefore, the average hourly wages go somewhere between $40 to $60.
What to Expect from Training Programs in Arlington, TX?
First of all, if you are choosing a training program in Arlington, you can expect diversity. Secondly, you can expect it to be tailored according to your needs. Personal trainers will adjust it in accordance with your overall health, fitness level, and desires. You will be able to train in different places, under different circumstances, and to try different workouts. But before you delve deeper into the subject, it is good to decide whether you’ll choose to train at a gym or with a mobile personal trainer.
Gyms and Mobile Personal Trainers in Arlington
Gyms in Arlington, TX are super-modern and well-equipped. They have all sorts of machines at your convenience and usually hire professionals that will help you tone your body. Aside from that, you will be able to buy a monthly subscription that can serve as extra motivation. Gyms have one big advantage for all those procrastinators and light-minded people, and that is focus. When you are at the gym, you are there to work out. And seeing someone performing better than you may help you be competitive and actually try harder.
But what if you just can’t stand too many people around you, or you don’t have the time and means to get to the nearest gym? What if you just feel more confident at home or at the park for example?
That is where the mobile personal trainers get into the picture. First of all, with them, you will be able to train anywhere you like. Even in your office building if your boss allows it. Secondly, you will be able to choose the time that is most convenient for you. Also, mobile personal trainers have experienced professionals and will put all of their focus on your improvement. Whether you join a group session or train with them individually, you will be satisfied with the results.
Training Programs That You Can Find in Arlington, TX
A personal trainer in Arlington, TX usually has expertise in many fields. For example, one trainer will probably be able to do Pilates or cardio with you. And why not? Maybe even mix them both to get a set of workouts that will suit you the best. Therefore, the possibilities are endless when it comes to personal training in Arlington. Some of the programs that you will encounter include:
- Boot camps — if you like a good military-style drill, this should be your program of choice.
- Pilates — you should try it out if you are not into high-intensity workouts and just want to tone yourself or lose weight.
- Kickboxing — If giving a punch isn’t enough for you, you should probably try to add your legs into the equation. It will definitely burn those calories faster.
- Yoga — Good for your body and for your mind. If you start to practice it, you will be able to relax after a long day and get your body in shape.
Start to Train with a Personal Trainer in Arlington, TX and Achieve Great Results
It’s definitely worth it to work out with personal trainers in Arlington. They are trained professionals that will help you achieve good results in no time. They will devise a proper program that is tailored directly to you, and you will not have to worry about wasting time on workouts that don’t do anything to your body, except leave you with sore muscles.
Above all, if you decide to hire a personal trainer in Arlington, TX, you shouldn’t look at it as another cost or a bill that you’ll have to cover on the way. Instead, you should see it as an investment in your body and your well-being.
Thomas Matthys a former world-class track & field athlete and the founder of Swol Headquarters. He graduated from the University of Fordham with a Master’s degree in Science. Matthys is a certified sports nutritionist and personal coach of several professional athletes. Matthys has been involved in various clinical studies within Track & Field including one on the factors associated with muscle recovery and HIIT.