About Nitro Tech
Protein powders are all about making sure that you get the proper amount of BCAAs, protein blends fraught with proper nutrients to keep your body in top condition, boost your energy, and help you in a lot more ways. Nitro Tech is a protein powder and was made for helping you to optimize your muscle growth and also to decrease your recovery time.
As said above, nitro tech is a protein powder which was made in order to help you to get the most out of your efforts during training and workouts. It uses a blend of protein which is sourced from why and protein peptides. Well, they claim there was a study conducted which showed that the product was helped people in gaining approx 8.8 pounds of lean muscles and the people who took other whey protein gained about 5 pounds of lean muscles.
How does it work?
Nitro tech was created by muscle tech works; it was created by utilization of protein which is derived from two sources; whey peptides and whey isolate. These proteins are easily digested by one’s body to promote muscle growth & recovery during and after training and workouts.
Ingredients of Nitro Tech
In one scoop serving you will find the following:
- Calories: 160 grams
- Total Fat: 2.5 grams
- Cholesterol: 80 mg
- Total Carbs: 4 grams
- Protein: 30 grams
- Calcium: 135mg
- Iron: 1.03 mg
- Sodium: 150mg
- L-Leucine: 3.3 grams
- L-Isoleucine: 1.8 grams
- L-Valine: 1.7 grams
- Creatine: 3 grams
Other than that:
- Protein: 30 grams
- Creatine: 3 grams
- BCAA’s: 6.8 grams
- Glutamine and Precursor: 5 grams
- Protein Blend:
The protein blend used in nitro tech is quite simple. The protein is utilized from 2 different sources; whey isolate and whey peptides. Well, this is essential to look at, the protein sources as it might ruin the blend instead of making it better.
- BCAA Count:
It is an extremely essential factor to consider whilst ensuring that your body lasts through the workout & along with that also recovers to help you get back to your training. Usually, these are made up of amino acids which help in building muscles back and soothe your level of soreness. It usually works with glutamine to help your body recover even faster and help your muscles in growing much larger.
Testing for Quality & Purity
The whey protein in Nitro Tech has been filtered using Multi-Phase Filtration Technology to ensure its high standard of both quality and purity. Along with that it also undergoes strict quality check and third part testing and later verified to make sure that every bottle meets the standards of consistency along with purity and quality.
Each and every scoop of nitro tech consists of a 30g protein blend from;
Whey Peptides; Whey Protein Isolate; and along with that Whey Protein Isolate 97%. A lot of protein powders use various inferior forms of protein with usually have very low biological value and along with that also have significantly less protein in each scoop.
- Canephora Robusta
Nitro tech has a dose of 200mg C. canephora Robusta that has been suggested in two studies; double-blind, placebo-controlled and seemed to help the subjects to lose weight. While other weight loss proteins under does this critical ingredient or doesn’t consider including it totally. And instead, they use an ingredient which is way cheaper, less effective or untested.
Nitro Tech consists of 500mg L-Carnitine L-Tartrate and this is 33% more than the competitor protein powders!
Each scoop of Nitro Tech consists of 250mg of CLA powder which is totally tasteless.
- Green Tea Extract
Each scoop of Nitro tech consists 100mg of Green Tea Extract and this is quite a popular ingredient is not included in many other protein formulas/ powders.
Directions to Use
Take one serving with a rounded scoop in 8 oz of cold water or milk twice daily. You can have it 30 to 60 minutes before lunch and dinner daily. Read the label for more directions and information before use.
Side Effects of Nitro tech
Usually, we like to see the low amount of cholesterol and sodium and if you look at the nutrition facts then nitro tech is fairly a good product. It consists of the protein which is derived from good sources and also good amount per serving/ scoop. Nitro tech is a sports nutrition supplement which primarily comprises whey protein concentrate with ingredients such as creatine, amino acids, etc. It is available in the total of 7 flavors and helps in building muscles faster. But along with so many effects there comes the side effects. So prefer consulting a doctor before opting out for not only nitro tech but any other such products.
A few of the side effects are listed below:
- Gas and Bloating
Whey Protein Concentrate is the primary ingredient in Nitro Tech Protein which is derived from dairy. Along with all other dairy products, this concentrate also contains a sugar named lactose. This lactose is not properly digested by some people’s body and may cause gas and bloat.
- High Blood Pressure
Nitro Tech protein has another ingredient creatine which is an amino acid which helps in improving your performance during the workout. This takes place by creatine being converted to ATP or adenosine triphosphate which is a cellular energy source. Hence creatine intake in large quantities or more than required can cause high blood pressure.
- Kidney Damage
The high protein content along with creatine in nitro tech may cause or increase the risk or severity of kidney damages whether it is new or old. High protein diets promote kidney damage. Each scoop of nitro tech contains half of the daily suggested intake & then muscle tech recommends taking nitro tech’s three servings. This would be 150% of the daily protein requirement. And then again creatine can cause kidney damage.
- Liver dysfunction
Well, it is another side effect or more like the risk of high protein consumption; liver dysfunction. A few researchers state that creatine use can cause liver problems so if you carry on using nitro tech for longer periods then it might lead to liver dysfunction.
Nitro tech may cause nausea as creatine trigger this effect. Whey protein can also cause nausea if you are lactose intolerant. Furthermore soy lecithin another one of the ingredients of nitro tech may also cause nausea. In rare cases, it can also cause severe allergic reactions which include hives and swelling of the face along use with difficulty in breathing.
Pros & Cons of Nitro tech
- Digested With Ease
- Uses whey isolate & whey peptides
- Nice amount of protein per scoop
- High Sodium level
- Too much of cholesterol
- Not a product for vegans
The Verdict on Nitro Tech
Except for the side effects which are rarely caused, nitro tech protein seems like a good protein supplement. For less protein requirement you can reduce the servings to 1.5 – 2.5 or just 2 scoops.
Therefore, after doing a little research even you can find that Nitro Tech Protein is one of the best proteins available in the market. So it is definitely a recommendation without any second thoughts!
Thomas Matthys a former world-class track & field athlete and the founder of Swol Headquarters. He graduated from the University of Fordham with a Master’s degree in Science. Matthys is a certified sports nutritionist and personal coach of several professional athletes. Matthys has been involved in various clinical studies within Track & Field including one on the factors associated with muscle recovery and HIIT.